Thank You!

One. is dedicated to bringing together the best and brightest physical therapists, alternative therapists and exercise specialists - all in one location - enabling you to receive total care for all your wellness and fitness needs.

With over 32 combined years of experience in the physical therapy field, Jennifer Kyritsis Balducci and Christina Thomas, concerned about the limitations of healthcare dictated today by insurance companies, are providing a supervised, safe environment to educate and empower clients to take charge of their own health and continue to achieve and maintain wellness and fitness goals after insurance-paid traditional physical therapy ends. Read more.

Our Team Members

Our team of licensed and certified wellness professional bring over 32 years of combined experience.

Jennifer Kyritsis Balducci

Jennifer received a master’s degree in physical therapy from Boston University in 1997. A New Jersey native, she settled in Annapolis in 2001 because of her love of history and the water. Read more.

Christina Thomas

Christina, co-owner of One. Incorporated, has been in the fitness industry for over 20 years. Her first certification was through AFAA as a group fitness instructor. She worked at Merritt Athletic Club as a fitness instructor while finishing her associate degree as a Physical Therapist Assistant. Read more.

Our Prices

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Our Reviews

“One. has been my only go to gym, physical fitness, and physical therapy place for almost 5 years. It has the most established, one on one treatments and attention that I have needed in the past. I have experienced their great acupuncturist, small classes with Christina, excellent physical therapy sessions with Jennifer after an injury, weekly Pilates with Mary, as well as dry needling with Kristen. All in an extremely safe, environment, and since Covid with masks and temperatures taken before entering, each service provided in a private, one on one setting.

All the providers at One., have superior knowledge and techniques that I have never received anywhere else. I cannot recommend One. highly enough, not only are they the top professionals, as individuals, they are each and every one, delightful people. While I prefer to do one on one sessions in person, their outstanding Zoom programs and classes are fantastic.

I’m happy to be a reference for One. and truly believe they are the best in Annapolis!” - LAURIE DEAN

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