Full-Service Physical Therapy & Wellness in Annapolis

With over 32 combined years of experience in the physical therapy, field let the team at One help you heal and take charge of your health.

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Get in touch! 410-210-4531

Get in touch!
410-210-4531

About One. Physical Therapy & Wellness

One. It is a small, private, women-owned, and operated physical therapy wellness practice in Annapolis.

With our science, researched-based, individualized, tailored treatment plans designed to get at the root cause of your injury, not just to treat your symptoms, you are our entire focus during our private one-on-one sessions.

One. is dedicated to bringing together the best and brightest physical therapists, alternative therapists, and exercise specialists all in one location, enabling you to receive total care for all your wellness and fitness needs.

Our Services

Physical Therapy
Injury assessment
Treatment of all orthopedic and running injuries, including spine, foot, ankle, shoulder, and knee
Manual therapy including strain counter strain, myofascial release, joint mobilization, and soft tissue mobilization
Injury and sports injury Postural/ergonomic assessment
Vestibular rehabilitation
Treatment of movement/balance disorders
Custom orthotics

Modalities

Ultrasound
Kinesio taping
Rebuilder for the treatment of neuropathy
Electrical stimulation
Traction
Electrotherapeutic point stimulation

Our Team

Our team of licensed and certified wellness professional bring over 32 years of combined experience.

Jennifer Kyritsis Balducci

PT, MSPT, Cert. MDT, LSVT BIG®

Jennifer received a master’s degree in physical therapy from Boston University in 1997. A New Jersey native, she settled in Annapolis in 2001 because of her love of history and the water. Jennifer was site manager of Fitness Forum Physical Therapy from 2002-2008. During this time she became certified in Mechanical Diagnosis and Therapy (MDT), the McKenzie Method for the treatment of neck and back pain.

She uses this technique to promote healing for the entire body by educating her clients in self-treatment, postural correction, postural alignment, and injury prevention.

Christina Thomas

PTA, LSVT BIG®

Christina, co-owner of One. Incorporated, has been in the fitness industry for over 20 years. Her first certification was through AFAA as a group fitness instructor. She worked at Merritt Athletic Club as a fitness instructor while finishing her associate degree as a Physical Therapist Assistant.

After graduating from Delaware Technical Community College, she and her husband relocated to Annapolis. She began working at Fitness Forum Physical Therapy in 2005 until 2013 where she worked with a variety of patients with all types of orthopedic conditions.