I am Gina Hahn, a Licensed Doctor of Physical Therapy and Kettlebell Coach. I am an expert in the treatment of orthopedic and pelvic floor symptoms, both acute and chronic. I have a special interest in working with women throughout the lifespan because of my own life experiences.
I approach physical therapy with a coaching mindset. I provide a game plan for you — from where you are now to where you want to be, and then hold you accountable throughout your journey.
My philosophy on physical rehabilitation is that it takes time and effort. I will design with you a treatment plan based on your symptoms and your story. I will encourage that your plan includes a routine of self-care, for example physical activity, strength training, meditation, and good sleep habits. The routine should evolve as you progress.
Through my professional experience, as well as my personal experience with sports injuries, Achilles surgery, and childbirth, I have learned that our health and fitness can help us recover faster and with fewer complications. I want that to be your experience too.
Gina’s website: performxtherapy.com
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