Our Classes
Pilates Mat and Props
Pilates Mat and Props
After completing five private sessions, you may be ready for this intermediate Pilates class on a mat. You will continue to learn the basic principles of Pilates while using other props such as foam rollers, therabands, balls and small hand weights to challenge your core.
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Our Location
Address:
One. Physical Therapy
914 Bay Ridge Road, Suite 212 Annapolis, MD 21403
Phone:
Fax:
Hours of Operation:
Monday – Friday 8:00am – 7:00pm
Saturday 8:00am – 12:00pm
