Stronger Together: A Wellness Experience Designed for Your Patients
Transform Your Patient Outcomes — Without Adding Hours to Your Day.
Your patients are doing almost everything right - following orders, attending physical therapy, trying to get stronger. But some still struggle with pain, mobility, or progress that needs reinforcement to last. That’s where we come in.
At One.PTFW, a women-owned wellness center on Bay Ridge Road, we offer an integrated, whole-person approach to healing and performance that builds on the foundation you establish - we pick up where you leave off.
Founded by Jennifer Balducci (PT, MSPT, Cert. MDT, LSVT BIG®), and Christina Thomas (PTA, LSVT BIG®) we combine:
- Expert-led physical therapy
- Targeted massage + dry needling
- Functional movement & balance training
- Small-group strength & TRX conditioning
- Nervous system support through breathwork & recovery
The result? Patients don’t just rehab - they reclaim confidence, energy, and resilience. At One., we are passionate about empowering our clients with knowledge and understanding about how to heal themselves, as well as giving them tools to improve their own wellbeing.
Why refer to One. PTFW?
Post-PT Continuity of Care – We keep progress going through movement-based rehab and strength.
✔ Personal Touch – 1:1 or small group only.
✔ Holistic and Science-Driven – Everything we do is grounded in biomechanics best practices and client outcomes.
✔ Coordinated Communication – Our feedback is prompt, clear, and actionable.
Patients love it. Providers trust it. Our outcomes speak for themselves.
All the providers at One., have superior knowledge and techniques that I have never received anywhere else. I cannot recommend One. highly enough, not only are they the top professionals, as individuals, they are each and every one, delightful people. While I prefer to do one on one sessions in person, their outstanding Zoom programs and classes are fantastic.
Laurie D.
As a physical therapist, Jennifer puts the emphasis on teaching her clients how to help themselves. She empowers us through education and connecting us with resources so that we can not only treat our symptoms, but understand and address the underlying causes for them. Between Jennifer's "fixes" and Christina's amazing classes I am pain free and able to keep exercising and moving!
Erin J.
When I found Jennifer and One. five years ago, the aches and pains of growing older were starting to set in. I resigned myself to feeling them worsen. She soon showed me the difference that an exercise program specifically designed for ME could make. After seeing her regularly since then, I’m thrilled to say that I am stronger and more flexible than when I started - and more physically active.
Natalie C.
Let’s make the next step easier for your patients—and more impactful for their health.
We’d love to host you for a quick tour of our studio.
Please fill out this form or email us at one@oneptfw.com to book a time.
Our Location
Address:
One. Physical Therapy
914 Bay Ridge Road, Suite 212 Annapolis, MD 21403
Phone:
Fax:
Hours of Operation:
Monday – Friday 8:00am – 6:00pm
Saturday by Appointment Only
