Our Services

A patient receiving dry needling from the therapist.


Acupuncture is arguably the oldest, most commonly practiced medical procedure in the world and is used by one-third of the world as a primary health-care system. 


Through aromatherapy consultation, a custom blend is created for you to diffuse or apply topically. The custom blend will account for any contraindications with specific medical conditions and medications.

Instructor giving advices to her clients while exercising.


One on one coaching to maximize your knowledge of healthy eating to reduce inflammation and improve your general health.

Dry Needling

Dry needling is a therapeutic technique gaining popularity in the field of physical therapy and pain management. It involves the insertion of thin, sterile needles into specific trigger points or tight muscle bands, with the aim of relieving pain and improving musculoskeletal function.

Functional Nutrition Consultation

Functional nutrition focuses on the person - you - not a disease or a single chronic issue. It trusts that food is medicine, that diets should be personalized, and that our lifestyle choices are powerful determinants of our overall health.

Woman receiving a massage from a masseuse.


Massage increases blood oxygen levels, decreases muscle toxins, and improves circulation. This massage utilizes five basic types of strokes: effleurage (gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber), and vibration or shaking.

Woman receving a massage from a masseuse.

Physical Therapy

Services include but not limited to injury assessment, treatment of all orthopaedic and running injuries, manual therapy including strain counterstrain, myofascial release, joint mobilization and soft tissue mobilization, and custom orthotics


An alternative medicine involving the application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion.

Woman relaxing while enjoying her Reiki therapy.


The healing art of Reiki is an effective Japanese form of stress reduction. It is done with a light healing touch (or no touch), and the client is fully clothed. Many clients have experienced positive results from this form of stress reduction.


Initial Visit is just $125, 30 minute follow up consults $60

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Our Location


One. Physical Therapy

914 Bay Ridge Road, Suite 212 Annapolis, MD 21403

Hours of Operation:

Monday – Friday 8:00am – 7:00pm

Saturday 8:00am – 12:00pm

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