Our Classes

Moving With Arthritis

Moving with Arthritis

Specifically designed for people with arthritis and related disorders, this class offers individualized supervision in a safe, therapeutic environment to prevent injury. Gentle exercises can help reduce pain and stiffness, help improve or maintain mobility, increase muscle strength, and maximize functional ability.

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Our Location


One. Physical Therapy

914 Bay Ridge Road, Suite 212 Annapolis, MD 21403

Hours of Operation:

Monday – Friday 8:00am – 7:00pm

Saturday 8:00am – 12:00pm

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