Our Classes
Moving With Arthritis
Moving with Arthritis
Specifically designed for people with arthritis and related disorders, this class offers individualized supervision in a safe, therapeutic environment to prevent injury. Gentle exercises can help reduce pain and stiffness, help improve or maintain mobility, increase muscle strength, and maximize functional ability.
![fitness-class A woman doing yoga workout.](https://rxd79d.p3cdn1.secureserver.net/wp-content/uploads/2021/02/fitness-class.jpg)
Join Our Newsletter Today
Get the latest news, education, and wellness tips from the team at One. Physical Therapy, Fitness, and Wellness
Our Location
Address:
One. Physical Therapy
914 Bay Ridge Road, Suite 212 Annapolis, MD 21403
Phone:
Fax:
Hours of Operation:
Monday – Friday 8:00am – 7:00pm
Saturday 8:00am – 12:00pm