Our Classes

Moving With Arthritis

Moving with Arthritis

Specifically designed for people with arthritis and related disorders, this class offers individualized supervision in a safe, therapeutic environment to prevent injury. Gentle exercises can help reduce pain and stiffness, help improve or maintain mobility, increase muscle strength, and maximize functional ability.

Select Columns Layout
A woman doing yoga workout.

Join Our Newsletter Today

Get the latest news, education, and wellness tips from the team at One. Physical Therapy, Fitness, and Wellness

Our Location

Address:

One. Physical Therapy

914 Bay Ridge Road, Suite 212 Annapolis, MD 21403

Hours of Operation:

Monday – Friday 8:00am – 7:00pm

Saturday 8:00am – 12:00pm

Request an Appointment