• Contact Us: 410-280-0914

    • Our Classes

    Full Body Strength

    Full Body Strength Training

    Full Body Strength Training is a 60 min total body conditioning class. This class combines strength training and core strengthening all in one.

    Using free weights and body weight to help build lean muscle and sculpt your entire body, this is a great class for those looking to step it up a notch.

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    Gym instructor assisting his client to lift weights.
    Class Schedule
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    Our Location

    Address:

    One. Physical Therapy

    914 Bay Ridge Road, Suite 212 Annapolis, MD 21403

    Phone:

    410-280-0914

    Fax:

    410-263-6473

    Hours of Operation:

    Monday – Friday 8:00am – 7:00pm

    Saturday 8:00am – 12:00pm

    Request an Appointment

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