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Posture – How to Stand and Sit Correctly
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How to Buy & Use a Foam Roller
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The Best Ways to Achieve Pain Free Sleep
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The most common falls in the home and how to avoid them.
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Your Tennis Elbow May Not Be Coming from your Tennis Game
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Will dry needling help my condition?
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When is it OK to exercise with pain?
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Raynaud’s and laser
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Livestream classes continue with Power Stretch and Stand UP class with Sue Clements
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