Education

Education

What is Ehlers Danlos Syndrome (EDS for short?). How can something like this impact my sciatica pain Our own Jennifer ...

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Join Jeff Masenheimer, LAC for Qi Gong on Mondays at 11AM (virtual) and Fridays at 10AM (in-person). Qi Gong exercise ...

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Join Shannon Robinson, PT as she demos a few yoga exercises that can help with gut health. She is joining ...

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Improving Flexibility: Regular stretching increases the flexibility of the neck muscles, which can reduce stiffness and pain.Reducing Stress: Stretching can ...

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by Jennifer Balducci, PT, MSPT, Cert MDT How many times have you heard someone say to you "I have bad ...

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The Facts: Did you know that females are 5x more likely to sustain a knee injury than males? Statistically, 30,000 ...

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How many times have you heard someone say, "I have bad genes, there is nothing I can do?" We have ...

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HUGE thank you Annapolis for voting us once again for Best of in What's Up? Annapolis. We took home the ...

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There is NOTHING more important than good posture for preventing spine dysfunction and pain. Watch and learn simple things you ...

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Our Location

Address:

One. Physical Therapy

914 Bay Ridge Road, Suite 212 Annapolis, MD 21403

Hours of Operation:

Monday – Friday 8:00am – 7:00pm

Saturday 8:00am – 12:00pm

Request an Appointment