Education
Join Shannon Robinson, PT as she demos a few yoga exercises that can help with gut health. She is joining ...
Improving Flexibility: Regular stretching increases the flexibility of the neck muscles, which can reduce stiffness and pain.Reducing Stress: Stretching can ...
by Jennifer Balducci, PT, MSPT, Cert MDT How many times have you heard someone say to you "I have bad ...
The Facts: Did you know that females are 5x more likely to sustain a knee injury than males? Statistically, 30,000 ...
How many times have you heard someone say, "I have bad genes, there is nothing I can do?" We have ...
HUGE thank you Annapolis for voting us once again for Best of in What's Up? Annapolis. We took home the ...
There is NOTHING more important than good posture for preventing spine dysfunction and pain. Watch and learn simple things you ...
Ever wonder what a foam roller can do for you? They are literally life changing, if you are going to ...
This is a fun video demonstrating the best ways to achieve pain free sleep with tips from an expert in ...
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Our Location
Address:
One. Physical Therapy
914 Bay Ridge Road, Suite 212 Annapolis, MD 21403
Phone:
Fax:
Hours of Operation:
Monday – Friday 8:00am – 7:00pm
Saturday 8:00am – 12:00pm
