Now we need your help.

Over the past 10 months One. has pivoted, adapted and done our best to keep you all healthy, fit and safe with our host of livestream classes via zoom.

We have become video production assistants, and virtual gurus. We have learned more than we ever imagined we could about lighting, sound and the digital world.

Our providers are best in class, they love what they do, and they are giving their all for you each and every week.

Now we need your help.

If you like what you see and would like for us to be able to continue, please take a moment and forward this email onto your friends and family, tell them about your experience and direct them to One.

We want to expand the reach of our classes, as anyone, anywhere in the world can take them as long as they have access to zoom.

You can share our link of classes to anyone you think might enjoy them, and for new clients, their first class is free. After that, drop in classes are $16, or $140 for 10 classes (the pass never expires and it can be used on any class)

They can email us to reserve their spot at

We are forever grateful for your continued support and help with spreading the word on this new avenue of fitness!

Yours in Wellness, XOXO

Jennifer & Christina

Our Location


One. Physical Therapy

914 Bay Ridge Road, Suite 212 Annapolis, MD 21403

Hours of Operation:

Monday – Friday 8:00am – 7:00pm

Saturday 8:00am – 12:00pm

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