Pilates Barre/ Fusion

Pilates Barre/ Fusion

Barre Fusion blends strength training, Pilates and ballet-barre work in a high-energy, core-strengthening workout that isolates muscle groups by using precisely targeted repetitions. Based on the concept that clients are constantly in pursuit of new and challenging results-oriented techniques, this method is designed to transform bodies, enhance endurance, and create the appearance of long lean muscles while increasing flexibility.