Our Classes
Men's Power Stretch
Men's Power Stretch
This one-hour session will take you through a warm-up and then delve into specific stretches to improve posture, joint mobility, blood flow, improve energy levels, decrease stress, and minimize the risk of injury. If you have a job where you sit for long periods of time throughout the day or a history of back pain, this class is for you.
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Our Location
Address:
One. Physical Therapy
914 Bay Ridge Road, Suite 212 Annapolis, MD 21403
Phone:
Fax:
Hours of Operation:
Monday – Friday 8:00am – 7:00pm
Saturday 8:00am – 12:00pm
