Christina Thomas

Christina Thomas

PTA, LSVT BIG®

Christina, co-owner of One. Incorporated, has been in the fitness industry for over 30 years. Her first certification was through AFAA as a group fitness instructor. She worked at Merritt Athletic Club as a fitness instructor while finishing her associate degree as a Physical Therapist Assistant. After graduating from Delaware Technical Community College, she and her husband relocated to Annapolis. She began working at Fitness Forum Physical Therapy in 2005 until 2013 where she worked with a variety of patients with all types of orthopedic conditions. With the knowledge she gained at Fitness Forum she opened One. Physical Therapy with her business partner Jennifer Balducci in 2013.

Christina has completed McKenzie Therapy for Mechanical Low Back Pain Parts A-C, she holds her Pilates Mat & Reformer Certification through Balanced Body, she has been certified as a Kinesio Taping Practitioner, and is an LSVT Big Certified Instructor. She uses her extensive background and experience to give 110% to her clients.

She is also Certified in the EDS ECHO Fundamentals of Integral Movement Method (IMM). IMM is a course for healthcare professionals wishing to learn more about movement strategies that can be implemented in their own practice. The course is facilitated and taught by Jeannie Di Bon, and increases the provider's ability to work safely and effectively with EDS and HSD clients, better understand how a Movement Therapy method is effective, and learn movement strategies that can be implemented in the participants’ own practice.