Our Classes
Stand Up
Stand Up
Stand Up, this class is for those who spend a lot of time sitting during the day, telecommuters, and anyone with neck or back pain. It will include stretches, time on a foam roller(or rolled up yoga mat/beach towel) and other simple equipment to reduce muscle tension and prevent pain.
Our Location
Address:
One Physical Therapy
914 Bay Ridge Road, Suite 212 Annapolis, MD 21403
Phone:
Fax:
Hours of Operation:
Monday – Friday 8:00am – 7:00pm
Saturday 8:00am – 12:00pm
