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Now we need your help.

Virtual class of Christina Thomas of One Physical Therapy & Fitness.

One. continues to be virtual in December!

What are you thankful for? With pumpkins that has a printed words of health, home, family, friends and food.

November is the Month to be Thankful!

One Physical Therapy Fitness & Wellness building.

What to Expect When you Enter One. Now

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UV Light at One.!

2016 Best of Annapolis.

Thank you Annapolis for voting us best of TRX in What’s Up? Annapolis 2020

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Shop Annapolis this Holiday Season!

2016 Best of Annapolis.

Congrats to One.!

2016 Best of Annapolis.

CONGRATULATIONS TO One.!

2017 Best of Annapolis Beauty and Fitness.

Best Therapeutic Massage & Reiki Practitioner

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About Us

One. is dedicated to bringing together the best and brightest physical therapists, alternative therapists and exercise specialists ⎯ all in one location ⎯ enabling you to receive total care for all your wellness and fitness needs.

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914 Bay Ridge Road, Suite 212, Annapolis, MD

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